The Postpartum Academy

Your online blueprint to an empowered, stronger recovery post-baby

This Online Platform provides:

  • Essential expert education to help you navigate every stage of your postpartum recovery starting day 1 post-birth

  • A complete recovery Pilates program focused on healing your abdominal separation & pelvic floor from week 1 post-birth

  • Designed with sleep-deprived mamas in mind, every exercise video is around 20 minutes long so it’s achievable to fit into your day!

 

What’s inside The Postpartum Academy?

  • 14 x modules with educational videos from Anna & other experts
  • Each with downloadable PDF summaries & audio
  • 26 x Physio-led Pilates videos over 6 x levels
  • Access to Anna throughout the program
  • Membership to an exclusive Facebook group where you can ask questions & bond with other new mamas
  • Lifetime access… so you can use this again & again with each baby!
 
 
 

Pay in Full$297 4 Monthly Payments of $89

$297.00 AUD

Access Course Agreement HERE

By processing payment, you are deemed to have read, accepted, and agreed to comply with the services agreement which relates to this product.

Get 10% OFF when you bundle it with 'The Pregnancy Academy'!

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