The Postpartum Academy

Your online blueprint to an empowered, stronger recovery post-baby

This Online Platform provides:

  • Essential expert education to help you navigate every stage of your postpartum recovery starting day 1 post-birth

  • A complete recovery exercise program focused on healing your abdominal separation & pelvic floor from week 1 post-birth

  • Designed with sleep-deprived mamas in mind, every exercise video is around 20 minutes long so it’s achievable to fit into your day!

 

What’s inside The Postpartum Academy?

  • 14 x modules with educational videos from Anna & other experts
  • Each with downloadable PDF summaries & audio
  • 26 x Physio-led Pilates videos over 6 x levels
  • Access to Anna throughout the program
  • Membership to an exclusive Facebook group where you can ask questions & bond with other new mamas
  • Lifetime access… so you can use this again & again with each baby!
 

Pay in Full$297 4 Monthly Payments of $89

4 monthly payments of $89 AUD

Your payment information will be stored on a secure server for future purchases

Access Course Agreement HERE

By processing payment, you are deemed to have read, accepted, and agreed to comply with the services agreement which relates to this product.

Get 10% OFF when you bundle it with 'The Pregnancy Academy'!

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