Your online blueprint to a healthier pregnancy, empowered birth & faster recovery
This Online Program will:
- Teach you essential education, strategies & exercises
- Help you understand & navigate your changing body
- Give you confidence to remain fit & active
- Prepare your pelvic floor for birth
You can start this program at any stage during your pregnancy – but the sooner the better!
Pay in Full$297 4 Monthly Payments of $89